Key Functions Target Muscles Design Features
The Seated Leg Extension Machine is designed to target and strengthen the quadriceps (the muscles at the front of the thigh). Users sit on the machine with their legs securely positioned and extend them forward against adjustable resistance. This exercise effectively increases quadriceps strength, stability, and endurance. The machine features an adjustable seat and weight settings to accommodate users of all levels, making it a popular choice for gyms and strength training facilities.


